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Ancient Forest Trail

Redwood Grove · 2.1 km · 5 mindfulness checkpoints

Trail Progress0/5 checkpoints

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Checkpoint 1 · 0.0 km2 min

Shipston Market Square

"Begin at the heart of Shipston-on-Stour. Pause on the market square and take three slow breaths. Notice the honey-stone buildings around you — this town has stood for centuries. Let that steadiness settle into you."